Time Step
Cha-cha-cha
Cha chaLevel: Beginner1 min read2 citations
See it danced
Video demo
The time step is a fundamental stationary figure in cha-cha-cha, serving as a rhythmic anchor for both partners. It consists of a rock step followed by a triple step, or chassé, which spans two quick beats [1, 4]. The figure is performed in 4/4 time, with the five steps distributed across four beats, typically counted as one, two, cha-cha-cha [2, 6]. Mechanically, the leader and follower execute a rock step—stepping forward or backward and shifting weight—followed by a triple step that remains largely in place, allowing for the characteristic hip movement achieved through the alternate bending and straightening of the knees [2, 5]. This figure reflects the dance's origins in early 1950s Cuba, where dancers adapted their footwork to the music of composers like Enrique Jorrín, who emphasized a stronger downbeat [3]. As the dance evolved into the Ballroom style popularized by instructors like Pierre Lavelle, the time step became a primary method for maintaining the dance's flirtatious and lively character without requiring significant travel across the floor [2, 3, 6]. Proper execution requires maintaining weight over the standing leg while allowing the free leg to articulate, ensuring the triple step remains crisp and distinct [5].
How it's danced
Lead and follow cues
Count1, 2, 3, 4&1 (The rock step occurs on 2-3, the triple step on 4&1).
Lead
On count 2, initiate rock step by shifting weight back on left foot; on counts 4-and-1, guide the triple step in place.
Follow
On count 2, mirror the leader by shifting weight back on right foot; on counts 4-and-1, complete the triple step in place.
Song timing150-185 bpm
Learn first
Prerequisites
- Basic step
- Chassé technique
Watch out
Common mistakes
- Traveling too far during the triple step instead of keeping it stationary.
- Losing the rhythmic timing of the 4&1 triple step.
- Failing to shift weight completely on the rock step.
Don't confuse with
Easily confused moves
- Cuban break (involves a different weight distribution and forward/back orientation).
Around the world
Other names
International Ballroom
Time Step
American Rhythm
Time Step
References
How to cite this article
Choose a style and copy the citation.
Bailar Editorial Team. (2026). Time Step. Bailar Biblioteca. Retrieved July 4, 2026, from https://getbailar.com/biblioteca/move/chacha-time-step
Bailar Editorial Team. “Time Step.” Bailar Biblioteca, 2026, getbailar.com/biblioteca/move/chacha-time-step. Accessed 4 July 2026.
Bailar Editorial Team. “Time Step.” Bailar Biblioteca. Accessed July 4, 2026. https://getbailar.com/biblioteca/move/chacha-time-step.
@misc{bailar-move-chacha-time-step, author = {{Bailar Editorial Team}}, title = {{Time Step}}, year = {2026}, howpublished = {Bailar Biblioteca}, url = {https://getbailar.com/biblioteca/move/chacha-time-step}, note = {Accessed: 2026-07-04} }
Editor-in-Chief: Paul Thomas Plawin
How we research & review these articles