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Time Step

Cha-cha-cha

Cha chaLevel: Beginner1 min read2 citations

See it danced

Video demo

Demonstration tutorial on YouTube.

The time step is a fundamental stationary figure in cha-cha-cha, serving as a rhythmic anchor for both partners. It consists of a rock step followed by a triple step, or chassé, which spans two quick beats [1, 4]. The figure is performed in 4/4 time, with the five steps distributed across four beats, typically counted as one, two, cha-cha-cha [2, 6]. Mechanically, the leader and follower execute a rock step—stepping forward or backward and shifting weight—followed by a triple step that remains largely in place, allowing for the characteristic hip movement achieved through the alternate bending and straightening of the knees [2, 5]. This figure reflects the dance's origins in early 1950s Cuba, where dancers adapted their footwork to the music of composers like Enrique Jorrín, who emphasized a stronger downbeat [3]. As the dance evolved into the Ballroom style popularized by instructors like Pierre Lavelle, the time step became a primary method for maintaining the dance's flirtatious and lively character without requiring significant travel across the floor [2, 3, 6]. Proper execution requires maintaining weight over the standing leg while allowing the free leg to articulate, ensuring the triple step remains crisp and distinct [5].

How it's danced

Lead and follow cues

Count1, 2, 3, 4&1 (The rock step occurs on 2-3, the triple step on 4&1).

Lead

On count 2, initiate rock step by shifting weight back on left foot; on counts 4-and-1, guide the triple step in place.

Follow

On count 2, mirror the leader by shifting weight back on right foot; on counts 4-and-1, complete the triple step in place.

Song timing150-185 bpm

Learn first

Prerequisites

  • Basic step
  • Chassé technique

Watch out

Common mistakes

  • Traveling too far during the triple step instead of keeping it stationary.
  • Losing the rhythmic timing of the 4&1 triple step.
  • Failing to shift weight completely on the rock step.

Don't confuse with

Easily confused moves

  • Cuban break (involves a different weight distribution and forward/back orientation).

Around the world

Other names

  • International Ballroom

    Time Step

  • American Rhythm

    Time Step

References

  1. 1.dance-pizazz.com
  2. 2.wikibooks.org

How to cite this article

Choose a style and copy the citation.

APA

Bailar Editorial Team. (2026). Time Step. Bailar Biblioteca. Retrieved July 4, 2026, from https://getbailar.com/biblioteca/move/chacha-time-step

MLA

Bailar Editorial Team. “Time Step.” Bailar Biblioteca, 2026, getbailar.com/biblioteca/move/chacha-time-step. Accessed 4 July 2026.

Chicago

Bailar Editorial Team. “Time Step.” Bailar Biblioteca. Accessed July 4, 2026. https://getbailar.com/biblioteca/move/chacha-time-step.

BibTeX

@misc{bailar-move-chacha-time-step, author = {{Bailar Editorial Team}}, title = {{Time Step}}, year = {2026}, howpublished = {Bailar Biblioteca}, url = {https://getbailar.com/biblioteca/move/chacha-time-step}, note = {Accessed: 2026-07-04} }

Editor-in-Chief: Paul Thomas Plawin

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