Salsa is the most-danced Latin social in the country, and also the most forked. East-coast rooms dance On-2 — the break lands on the second beat, slower partner feel, dense musicality. West-coast and most of the country dance On-1 — break on the first beat, faster turns, more showy footwork. Cuban casino, with its rueda (group) form, is its own universe. You can learn one and struggle the first night in another city; that's normal, and good teachers fix it fast.
Start with a lesson before your first social — every city we cover runs them, usually 30 minutes before the floor opens. Learn the basic, stay for the open dancing, and don't apologize for being new. Leads and follows will walk you through it if you ask.
Gear
What to wear on the salsa floor
Our pick
Fuego — the any-surface dance sneaker. Split-sole sneaker with a suede-and-rubber combo outsole. Pivots like a ballroom shoe on hardwood, grips on tile, holds up outside. The dance sneaker most of the Latin floor reaches for.
Also worth a look
- Very Fine Latin heels (women). The shoe you see on half the floor. Suede sole for pivots, 2.5–3 inch heel is the social-dance sweet spot.
- Burju Ritmo / Cece (women). Sneaker-style split-sole if your feet hate a traditional heel. Popular for long socials.
- Capezio SD03 (men). Lightweight jazz shoe with a split suede sole. Works for salsa, bachata, and most Latin socials.
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Upcoming
Salsa events in Des Moines

Thu, Jun 18, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Jun 25, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Jul 2, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Jul 9, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Jul 16, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Jul 23, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Jul 30, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Aug 6, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Aug 13, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Aug 20, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Aug 27, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Sep 3, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Sep 10, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Sep 17, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Sep 24, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Oct 1, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Oct 8, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Oct 15, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Oct 22, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton

Thu, Oct 29, 4:00 PM
Caliente Thursday
Nightingale Cocktail
- Salsa
- Bachata
- Reggaeton
Salsa across the country
Find another scene.
- Salsa in New York
- Salsa in Miami
- Salsa in Los Angeles
- Salsa in Chicago
- Salsa in Houston
- Salsa in San Francisco
- Salsa in Boston
- Salsa in Washington, DC
- Salsa in Atlanta
- Salsa in Dallas
- Salsa in San Diego
- Salsa in Philadelphia
- Salsa in Phoenix
- Salsa in Orlando
- Salsa in Tampa
- Salsa in Las Vegas
- Salsa in Denver
- Salsa in Austin
- Salsa in Portland
- Salsa in Seattle
Salsa in Des Moines